Weigh In record (no journal entry) for 27 November 2022
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1237 kcal
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Fat: 70.96g | Prot: 83.66g | Carbs: 58.22g.
Breakfast: Магнит Апельсин, Вареное Яйцо. Lunch: Жареные Куриные Голени без Покрытия (Кожа Съедена). Dinner: Лепешка, Салат Овощной с Маслом, Магнит Апельсин, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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Dashamalt's Weight History
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