Weigh In record (no journal entry) for 27 November 2022
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1920 kcal
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Fat: 39.69g | Prot: 116.17g | Carbs: 265.12g.
Breakfast: Hacendado Yogur Proteínas Chocolate , Carrefour Queso Curado , Pan Integral de Centeno. Lunch: Hacendado Harina de Espelta, Huevos Guillen Huevos de Gallinas Camperas, Hacendado Pollo al Natural, Hacendado Arroz Basmati. Dinner: Vive Soy Leche de Almendras, Mollete, Pechuga de Pollo, Carrefour Queso Curado . Snacks/Other: el Horno de Mercadona Panecillo 100% Integral, Bebida de Soja Sabor Vainilla, Harina de Avena, Mercadona Claras de Huevo. more...
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Gaining 3.5 kg a Week
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sonyx___'s Weight History
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