Weigh In record (no journal entry) for 27 November 2022
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45 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1110 kcal
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Fat: 31.24g | Prot: 21.88g | Carbs: 188.50g.
Breakfast: Sugar, Mango. Lunch: Vegetable Oil, Tomato Chili Sauce, Vegetarian Vegetable Soup (Prepared with Water), So Good Chicken Katsu, Nasi Putih. Dinner: Filma Margarin, Quaker Instant Oatmeal, Brown Sugar . more...
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Gaining 0.0 kg a Week
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violand.'s Weight History
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