Weigh In record (no journal entry) for 11 November 2014
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107 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2014:
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3721 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Bicycling (fast) - 24/kph - 15 minutes, Swimming (fast) - 25 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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nereid1213's Weight History
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