Weigh In record (no journal entry) for 26 November 2022
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75 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1739 kcal
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Fat: 76.55g | Prot: 61.74g | Carbs: 197.39g.
Breakfast: Reflets de France Confiture de Figues de Provence, Pelletier Pain Grillé, Nos Régions Ont du Talent Brioche Vendéenne, Pamplemousse, Lidl Chicorée Café au Lait, Monoprix Beurre Doux. Lunch: Picard Opéra, La Brioche Dorée Sandwich Poulet Curry. Dinner: Kikkoman Sauce Salade au Sésame, Salade Verte, Picard Steak Haché 5% MG. more...
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1827 kcal
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Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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Gaining 0.7 kg a Week
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xiaomeiK's Weight History
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