Weigh In record (no journal entry) for 26 November 2022
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76 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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2648 kcal
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Fat: 114.85g | Prot: 90.59g | Carbs: 305.33g.
Breakfast: L'Amandaie Purée d'amande Complète, Cannelle, Banane, Vahiné Pépites de Chocolat au Lait, Bjorg Lait d’Amande Intense, Weetabix Weetabix Original 95% Blé Complet. Lunch: Sauce Sriracha, Poivre Noir, Poudre d'Ail, Poudre de Piment, Maggi Arôme Saveur, Carottes, Huile de Coco, Champignons, Heura Chorizo à Griller, Riz Basmati (Cuit), Vinaigrette, Betteraves. Dinner: Super U Mini Beurre Doux, La Bio Idea Sauce Bolognaise Végétale au Soja , Pâtes (Cuites), Ferrero Raffaello, Lindt Chocolat Praline. Snacks/Other: Senseo Café Classique , Lindt Chocolat Praline. more...
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2689 kcal
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Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Amélie Debargue's Weight History
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