Weigh In record (no journal entry) for 26 November 2022
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1387 kcal
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Fat: 17.61g | Prot: 139.86g | Carbs: 101.88g.
Breakfast: Киевхлеб Хлеб Бородинский , Рис Отварной, Pringles Чипсы Паприка, Безе, Творог 5%. Lunch: Щука Жареная, Вино Сухое. more...
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Losing 0.7 kg a Week
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denicdoc.oxana's Weight History
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