Weigh In record (no journal entry) for 25 November 2022
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69.8 kg
Lost so far: 7.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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958 kcal
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Fat: 35.03g | Prot: 17.09g | Carbs: 147.19g.
Breakfast: Linea Stevia 100% , Nescafé Café Solúvel Granulado Matinal , Lider Leite Semidesnatado Zero Lactose. Lunch: Renata Miojo Galinha Caipira. Dinner: Batatas Fritas. Snacks/Other: Picolé, Amoras. more...
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Losing 0.5 kg a Week
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ThaisCDSO's Weight History
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