Weigh In record (no journal entry) for 25 November 2022
|
60.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
1642 kcal
|
Fat: 95.48g | Prot: 100.14g | Carbs: 104.62g.
Breakfast: Melitta Café sem Açúcar , Mamão Formosa, Ovo Frito. Lunch: Abobrinha Refogada, Repolho Refogado, Estrogonofe de Frango. Dinner: Estrogonofe de Frango. Snacks/Other: Turma da Mônica Maçã, Laranja Lima, Amendoim. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D.Sorriso's Weight History
|