Weigh In record (no journal entry) for 25 November 2022
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76.2 kg
Lost so far: 44.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1792 kcal
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Fat: 103.49g | Prot: 93.43g | Carbs: 129.44g.
Lunch: Limburger, Blumenkohl. Dinner: Beste Ernte Junge Möhren, Walnüsse, Taifun Räuchertofu Klassik, Elstar, Bäcker Bachmeier Käsebrezen, Harry Vital + Fit Brot (56g), Allmikäs Raclette Käse. more...
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Losing 2.8 kg a Week
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nöhöhöhö's Weight History
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