Weigh In record (no journal entry) for 25 November 2022
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97.5 kg
Lost so far: 27.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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548 kcal
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Fat: 33.36g | Prot: 27.29g | Carbs: 33.12g.
Breakfast: Tam Buğday Ekmeği, Haşlanmış Yumurta, Beyaz Peynir. Dinner: Haşlanmış Yumurta, Milföy. more...
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Losing 0.1 kg a Week
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fahri_cn's Weight History
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