Weigh In record (no journal entry) for 25 November 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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2230 kcal
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Fat: 73.41g | Prot: 38.87g | Carbs: 371.19g.
Breakfast: Domino's Pizza Karışık Pizza (Orta Boy). Lunch: Ketçap, Burger King Patates (King Boy), Lolipop. Dinner: Pepsi Kola, Nohutlu Pilav. more...
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Gaining 5.6 kg a Week
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