Weigh In record (no journal entry) for 25 November 2022
|
141.5 kg
Lost so far: 54.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
469 kcal
|
Fat: 10.16g | Prot: 47.51g | Carbs: 43.88g.
Breakfast: Schnitzelbrötchen. Lunch: Hähnchenbrustfilet, Grillmeister Gemüsespiesse. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franci891's Weight History
|