Weigh In record (no journal entry) for 24 November 2022
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1700 kcal
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Fat: 56.57g | Prot: 117.92g | Carbs: 173.33g.
Breakfast: Maribel Puolukkahillo, Milbona Творог Мягкий 4,3%, Sondey Rice Cakes Salted, Dolce Gusto Café Au Lait, Kotimaista Kevytmaito 1,5%, Viinirypäleet, Pakkasmarja Mustikka, Keitetty Kananmuna, Mylly Kivi Овсянка Сухая из Лидла Синяя Коробка Kaurahiutale, Kotimaista Kevytmaito 1,5%. Lunch: Alesto Hazelnuts Roasted, Paprika (Punainen), Kurkku, Retiisi, Persilja, Креветки Из Lidl Greenland Prawns Lage, Combino Spaghetti, Pirkka Сливки Kuohukerma 35, Rainbow Тунец в Собственном Соку из Лидла. Dinner: Valio Rasvaton Piimä, Куриная Грудка В Специях Из Lidl, Творожная Запеканка (Мой Рецепт). more...
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Losing 4.9 kg a Week
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Anna_mansikka's Weight History
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