Weigh In record (no journal entry) for 24 November 2022
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102.1 kg
Lost so far: 21.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1269 kcal
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Fat: 57.48g | Prot: 59.74g | Carbs: 129.22g.
Breakfast: Rügenwalder Mühle Vegetarischer Mühlen Snack, Risbellis Karamell, Zucker, K-Bio Agavendicksaft, TiP H-Vollmilch 3,5%. Lunch: Rasting Mettenden, Kartoffelsuppe. more...
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Losing 1.2 kg a Week
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Sophie.v.Hasm's Weight History
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