Weigh In record (no journal entry) for 22 November 2022
|
63.2 kg
Lost so far: 29.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2022:
|
962 kcal
|
Fat: 49.80g | Prot: 64.54g | Carbs: 70.24g.
Breakfast: Красные Помидоры, Бутерброд с Маслом и Сыром, Жареное Яйцо. Dinner: Галя Балувана Котлети Рибні. Snacks/Other: Блины с Творогом. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александра7926's Weight History
|