Weigh In record (no journal entry) for 24 November 2022
|
66.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
2067 kcal
|
Fat: 98.09g | Prot: 81.30g | Carbs: 191.96g.
Breakfast: Cappuccino. Lunch: Betty Bossi Bio Gemüse Suppe, Schweinebraten, Migros Kroketten, Gekochter Rosenkohl. Dinner: Nissin Soba Chili. Snacks/Other: Schweizer Käse, Eclair, Baileys Baileys, Sponser Protein Low Carb Choco Brownie, Farmer Crunchy Honig. more...
|
|
1902 kcal
|
Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lunaticanera's Weight History
|