Weigh In record (no journal entry) for 24 November 2022
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65.1 kg
Lost so far: 1.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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579 kcal
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Fat: 28.19g | Prot: 38.43g | Carbs: 41.45g.
Breakfast: Pilos Siers Gouda Īpaši Plānās Šķēlēs, Pikok Cūkgaļas Šķiņķis Šķēlēs, Pikok Cāļa Filejas Rulete, Rimi Auzu Sausmaizītes. Lunch: Паста с Лососем, Castello Galetes, Жульен с Курицей и Грибами. more...
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Gaining 0.9 kg a Week
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Presta18's Weight History
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