No Hero's Journal, 24 Nov 22

1단계 목표체중 87.9kg 도달, 8월말
2단계 체중유지, 9월초-11월말
3단계 2차감량 도전, 85.3kg -> 77.9kg

85.3 kg Lost so far: 32.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

Losing 1.1 kg a Week

Comments

우왓! 엄청 감량하셨네요~ 👍👍👏👏👏👏

23 Nov 22 by member: khj-016(밥반선생)

와우 응원합니다👏👏👏👏👏👍👍👍👍

23 Nov 22 by member: STAROOO(팻스타)

👍👍👍 퐈이링!!!

24 Nov 22 by member: ET’s fine_만사옥희

고마워여! 체중줄고 나서 생활에 활력이 돌아온거 같아요. 모두 즐다이어트 하세요 ㅎㅎ

24 Nov 22 by member: No Hero


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No Hero's Weight History