Weigh In record (no journal entry) for 23 November 2022
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73 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1360 kcal
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Fat: 63.88g | Prot: 70.08g | Carbs: 129.59g.
Breakfast: Bebida de Frutaa Licuado, Quesadilla, Café. Lunch: Ensaladilla Rusa, Pierna de Pollo. Dinner: Caldo de Pollo. Snacks/Other: Alfajor, Yoplait Yoghurt Natural, Plátano. more...
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Losing 0.2 kg a Week
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Gabrielarengel's Weight History
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