Weigh In record (no journal entry) for 23 November 2022
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53.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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421 kcal
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Fat: 34.07g | Prot: 8.75g | Carbs: 15.11g.
Lunch: Venchi Шоколад Молочный, Галичина Молоко Безлактозное, Яготинский Сливки 15%, Кофе Эспрессо. more...
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Losing 1.4 kg a Week
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kagari_hajasaka's Weight History
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