Weigh In record (no journal entry) for 23 November 2022
|
95.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2022:
|
676 kcal
|
Fat: 22.97g | Prot: 66.09g | Carbs: 50.95g.
Breakfast: Петрушка, Український Сир Кисломолочний 5%, Укроп, Говядина Отварная, Сто Пудов Чечевица Красная. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena9207's Weight History
|