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Ужин был обильным вчера. Можно было съесть всего половину.
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49.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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53 kcal
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Fat: 2.50g | Prot: 3.00g | Carbs: 4.70g.
Breakfast: Большая Кружка Молоко 2,5%. more...
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Losing 0.7 kg a Week
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xs'minks's Weight History
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