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bugun yeniden basladim.hayirli ve kolaylikla veririm kilolarimi ins...
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88.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1217 kcal
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Fat: 44.05g | Prot: 43.83g | Carbs: 164.92g.
Breakfast: Turp, Zeytin, Domatesler, Bitkisel Yağ, Çay (Demlenmiş), Susamlı Simit, Beyaz Peynir, Beyaz Ekmek, Yumurta Omleti. Dinner: Ayran, Beyaz Ekmek, Sebzeli Bulgur Pilavı. more...
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fatmam97's Weight History
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