Weigh In record (no journal entry) for 23 November 2022
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67 kg
Lost so far: 33 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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157 kcal
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Fat: 0.50g | Prot: 4.20g | Carbs: 31.50g.
Breakfast: Weet-Bix Wild Berry Bites. more...
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Losing 0.6 kg a Week
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maccreed's Weight History
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