Weigh In record (no journal entry) for 22 November 2022
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1065 kcal
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Fat: 50.01g | Prot: 38.56g | Carbs: 120.52g.
Breakfast: Pomidory, Jajecznica. Lunch: Ogórek Kiszony , Gulasz Wieprzowy, Kasza Jęczmienna (Gotowana). Dinner: Marchewki, Jabłko, Banan. Snacks/Other: President Camembert, Masło, Kajzerka, Danone Serek Danio Waniliowy. more...
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steady weight
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Magda_Llena7's Weight History
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