Weigh In record (no journal entry) for 25 April 2022
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184.6 kg
Lost so far: 0 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 10.50g | Prot: 31.80g | Carbs: 14.86g.
Breakfast: Ja! Joghurt Mild 3,5 % Fett, Adozan Eiweiß 100, Schwarztee. Lunch: Adozan Eiweiß 100, Ja! Joghurt Mild 3,5 % Fett. more...
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Karl der Käfer's Weight History
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