Guten Morgen ☕️ habt einen schönen Tag ☔️
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87.6 kg
Lost so far: 7.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1700 kcal
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Fat: 80.59g | Prot: 83.07g | Carbs: 163.76g.
Breakfast: Ener Bio Dinkel Gepufft, Heidelbeeren, Arla Skyr, Aldi Milch 1,5%. Lunch: Champignons Frisch, Omelett oder Rührei, Saupiquet Thunfisch-Salat Western. Dinner: Alnatura Rote Bete Gekocht, Gelbe Paprika, Milfina Butter , REWE Feine Welt Pistazien Creme, Dinkelbrot. more...
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Losing 0.0 kg a Week
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Comments
Du auch Buntes--Suppengrün 🙋♀️
22 Nov 22 by member: Franzi 55
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Franzi 55's Weight History
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