Franzi 55's Journal, 22 Nov 22

Guten Morgen ☕️ habt einen schönen Tag ☔️
87.6 kg Lost so far: 7.5 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2022:
1700 kcal Fat: 80.59g | Prot: 83.07g | Carbs: 163.76g.   Breakfast: Ener Bio Dinkel Gepufft, Heidelbeeren, Arla Skyr, Aldi Milch 1,5%. Lunch: Champignons Frisch, Omelett oder Rührei, Saupiquet Thunfisch-Salat Western. Dinner: Alnatura Rote Bete Gekocht, Gelbe Paprika, Milfina Butter , REWE Feine Welt Pistazien Creme, Dinkelbrot. more...
1914 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.0 kg a Week

33 Supporters    Support   

Comments 
Du auch Buntes--Suppengrün 🙋‍♀️ 
22 Nov 22 by member: Franzi 55

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Franzi 55's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.