Weigh In record (no journal entry) for 22 November 2022
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60 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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270 kcal
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Fat: 6.50g | Prot: 11.00g | Carbs: 41.00g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Tropicana Slim Oatdrink. more...
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Gaining 2.0 kg a Week
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cindy phatikasari's Weight History
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