Weigh In record (no journal entry) for 21 November 2022
|
59.5 kg
Lost so far: 4.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2022:
|
83 kcal
|
Fat: 4.76g | Prot: 6.16g | Carbs: 4.12g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой). more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foxymamba's Weight History
|