SeleneMar.'s Journal, 21 Nov 22

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Weigh In record (no journal entry) for 21 November 2022

61.8 kg Lost so far: 8.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2022:

141 kcal

Fat: 2.03g | Prot: 4.19g | Carbs: 27.11g. Breakfast: Canela, McCormick Té de Manzanilla , Manzana, Quaker Hojuelas de Avena Natural (30g). more...

1667 kcal

Exercise: Spinning - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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SeleneMar.'s Weight History

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SeleneMar.'s Journal, 21 Nov 22

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SeleneMar.'s Weight History