jakesmommie's Journal, 20 Jun 11

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Weigh In record (no journal entry) for 20 June 2011

70.2 kg Lost so far: 3.2 kg. Still to go: 24.9 kg. Diet followed: Poorly.

View Diet Calendar, 20 June 2011:

310 kcal

Fat: 12.00g | Prot: 9.00g | Carbs: 42.00g. Breakfast: Frappuccino Coffee Drink (light vanilla), Little Debbie Banana Nut Muffin. more...

2276 kcal

Exercise: Shopping - 10 minutes, Driving - 20 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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jakesmommie's Journal, 20 Jun 11

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jakesmommie's Weight History