Weigh In record (no journal entry) for 21 November 2022
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50.4 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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164 kcal
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Fat: 3.95g | Prot: 3.58g | Carbs: 29.14g.
Breakfast: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). Dinner: Bjorg Tartines Craquantes Sarrasin Millet Bio, Lidl Pain aux Noix , Saveurs de Nos Régions Tielles Sétoises. Snacks/Other: Clémentines. more...
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Losing 0.7 kg a Week
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Anything4ourMoony's Weight History
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