Weigh In record (no journal entry) for 21 November 2022
|
59.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2022:
|
335 kcal
|
Fat: 12.50g | Prot: 20.04g | Carbs: 34.53g.
Breakfast: Pingo Doce Pão Saloio de Forma, Café (Infusão), Continente Fiambre da Perna Extra (Fatias Finíssimas), Terra Nostra Queijo Fatiado. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rakelisy's Weight History
|