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Habe ein Wochenende ohne tracken hinter mir.
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102.6 kg
Lost so far: 21.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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2122 kcal
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Fat: 84.72g | Prot: 79.68g | Carbs: 267.56g.
Breakfast: YFood Riegel Hazelnut & Chocolate, K-Bio Agavendicksaft, Ikea Zimtschnecke. Lunch: DM Bio Ricotta Pecorino, Alnatura Tortelloni Dinkel Ricotta Spinat. Dinner: Aoste Stickado Pikanto, Aoste Stickado Classique . more...
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Gaining 1.8 kg a Week
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Sophie.v.Hasm's Weight History
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