Weigh In record (no journal entry) for 21 November 2022
|
51.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2022:
|
248 kcal
|
Fat: 5.26g | Prot: 20.17g | Carbs: 28.25g.
Breakfast: Pilos Skyr w Stylu Islandzkim Wanilia, Lidl Bułka Grahamka, Biedronka Mortadela, Pomidory Koktajlowe. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|