Weigh In record (no journal entry) for 08 November 2014
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80.8 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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2081 kcal
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Fat: 114.76g | Prot: 215.13g | Carbs: 32.48g.
Breakfast: Klassic Coconut Virgin Coconut Oil, Skotidakis Feta Cheese, Countryside Farms Extra Large Eggs. Lunch: Naturegg Simply Egg Whites, Egg White, Stewed Venison/Deer, Hellmann's Real Mayonnaise. Dinner: Skotidakis Feta Cheese, Chicken (Skin Not Eaten), Hellmann's Real Mayonnaise, Venison/Deer Steak. Snacks/Other: Atkins Endulge Chocolate Flavoured Candies, Nature's Earthly Choice CHIA, Yoplait Source 0% Yogurt. more...
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Gaining 1.9 kg a Week
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teekos83's Weight History
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