Weigh In record (no journal entry) for 06 November 2022
|
86.0 kg
Lost so far: 6.5 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
400 kcal
|
Fat: 16.99g | Prot: 15.97g | Carbs: 46.55g.
Breakfast: Финик, Растительное Масло, Жареный Картофель, Хлебзавод 28 Хлеб Белый, Яйцо. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Androliy's Weight History
|