Weigh In record (no journal entry) for 21 November 2022
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92.8 kg
Lost so far: 17.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1549 kcal
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Fat: 76.65g | Prot: 68.82g | Carbs: 147.15g.
Lunch: Селедка под Шубой, Хлеб, Рассольник. Dinner: Картофельные Чипсы, Ленивые Голубцы. more...
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Gaining 9.8 kg a Week
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hellisa_'s Weight History
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