Weigh In record (no journal entry) for 21 November 2022
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80.2 kg
Lost so far: 1.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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364 kcal
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Fat: 21.03g | Prot: 21.98g | Carbs: 21.35g.
Breakfast: Эмиль Молоко 4%, Каравай Хлеб Столичный, Кабачок, Зимовье Фасоль Стручковая, Болгарский Перец, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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Юлия5103's Weight History
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