Weigh In record (no journal entry) for 08 November 2014
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92.7 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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2758 kcal
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Fat: 117.26g | Prot: 71.60g | Carbs: 285.61g.
Breakfast: Dunkin' Donuts Old Fashioned Cake Donut, Coffee with Cream. Lunch: Lay's Wavy Original Potato Chips, Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: City Barbeque Sweet Vinegar Slaw, Miller Brewing Company Lite Beer (Bottle), Rubio's Fresh Mexican Grill Grilled Mahi Mahi Taco. Snacks/Other: Whoppers Whoppers (Fun Size), Potato French Fries, Miller Brewing Company Lite Beer (Bottle), Oreo Double Stuf Sandwich Cookies, Pistachio Nuts, Kellogg's Rice Krispies Treats (37g). more...
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2500 kcal
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Exercise:
Resting - 13 hours and 1 minute, Sleeping - 7 hours, Driving - 3 hours and 59 minutes. more...
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Gaining 0.2 kg a Week
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