Weigh In record (no journal entry) for 20 November 2022
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93.1 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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799 kcal
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Fat: 34.00g | Prot: 40.00g | Carbs: 87.40g.
Breakfast: Stouffer's Classics Roast Turkey. Lunch: Hillshire Farm Snacking Small Plates Genoa Salame, Great Value Corn on The Cob. Snacks/Other: Wrigley Extra Sugar Free Gum - Spearmint, Gem Gem Ginger Candy, Airborne Very Berry. more...
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Gaining 0.3 kg a Week
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Squeaky527's Weight History
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