Weigh In record (no journal entry) for 20 November 2022
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52.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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751 kcal
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Fat: 58.00g | Prot: 26.81g | Carbs: 28.76g.
Lunch: Яготинский Сливки 15%, Кофе Эспрессо, Галичина Молоко Безлактозное, Venchi Шоколад Молочный, Зеленый Лук, VICI Крабовые Палочки Снежный Краб, Вареное Яйцо, Hellmann's Майонез, Огурец (без Кожуры). more...
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Losing 0.7 kg a Week
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kagari_hajasaka's Weight History
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