Weigh In record (no journal entry) for 20 November 2022
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51.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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246 kcal
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Fat: 5.29g | Prot: 20.06g | Carbs: 27.95g.
Breakfast: Pomidory Koktajlowe, Pilos Skyr w Stylu Islandzkim Malina, Biedronka Mortadela, Lidl Bułka Grahamka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 2.8 kg a Week
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