Weigh In record (no journal entry) for 20 November 2022
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101.8 kg
Lost so far: 6.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1048 kcal
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Fat: 66.21g | Prot: 54.53g | Carbs: 56.59g.
Breakfast: Петелинка Картошка с Курицей в Духовке, Манная Каша на Молоке, Есть Вкусно Крабовый Салат. Lunch: Салат из Крабовых Палочек. more...
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Gaining 2.1 kg a Week
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Ana27121995's Weight History
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