Weigh In record (no journal entry) for 07 November 2014
|
52.7 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2014:
|
858 kcal
|
Fat: 57.13g | Prot: 19.71g | Carbs: 70.94g.
Breakfast: Ramen Noodle Soup (Dry, Dehydrated), Apples, Onions, Lemon Juice, Vegetable Oil, Margarine, Scrambled Egg, Cooked Leek. more...
|
|
1303 kcal
|
Exercise:
Resting - 19 hours and 25 minutes, Sleeping - 4 hours and 35 minutes. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|