natasssja's Journal, 19 Nov 22

kan gewoon
93.8 kg Lost so far: 0 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2022:
703 kcal Fat: 42.60g | Prot: 16.86g | Carbs: 55.42g.   Breakfast: Jumbo Krentenbol, Jumbo Eierkoeken, AH Goudse Kaas Extra Belegen 48+, Campina Botergoud Ongezouten Grasboter, Van Gilse Kristal Suiker, Bulletproof koffie ontbijt. more...
2131 kcal Exercise: Sauna - 7 hours, Samsung Health - 17 hours. more...
Gaining 0.7 kg a Week

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natasssja's Weight History


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