Weigh In record (no journal entry) for 18 November 2022
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65.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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252 kcal
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Fat: 22.08g | Prot: 6.92g | Carbs: 8.17g.
Breakfast: Nestlé Creme de Leite, Abacate, Ovo Frito. more...
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Losing 0.1 kg a Week
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lu260714's Weight History
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