Weigh In record (no journal entry) for 18 November 2022
|
63 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2022:
|
64 kcal
|
Fat: 1.20g | Prot: 8.00g | Carbs: 4.80g.
Snacks/Other: Ehrmann Pudding. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goyavepassion's Weight History
|