Weigh In record (no journal entry) for 18 November 2022
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81.5 kg
Lost so far: 24.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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373 kcal
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Fat: 20.47g | Prot: 19.19g | Carbs: 26.33g.
Breakfast: Perdigão Linguiça Calabresa, Ovo, Pão Francês. more...
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Losing 0.5 kg a Week
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Mayra.Araujo's Weight History
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